I don’t always cook with bacon, but when I do… it’s delicious. 😉 Yesterday we had about 1/2 lb of bacon that we needed to use (leftover from a Thanksgiving dish), and we’d picked up some green lentils at the grocery store this weekend, so I decided to create a new recipe. The result was fanstastic. I don’t want to oversell it, but this was a real winner for us.
Vegetable Lentil Soup {with Bacon}
1 1/2 c green lentils
4 carrots
3 celery ribs
4 Roma tomatoes
2 c spinach
2-3 garlic cloves
6 slices bacon*
6 c chicken broth
Salt, pepper, & red pepper to taste
(*I used a natural, nitrite-free bacon. When I sliced it, the last 1/2-1 inch was pure fat (as opposed to the other pieces that were half fat, half meat), and I couldn’t justify using it, so I tossed it out. This recipe is actually 6 slices of bacon minus 1/2-1 inch of fat from each slice. :))
1. Chop carrots, celery, tomatoes, and garlic (minced). Cut bacon into 1/2 inch pieces. 2. In a large Dutch oven or stock pot, cook bacon over medium-high heat until cooked through. 3. Add carrots, celery, and tomato, and saute for 3-4 minutes. 4. Add garlic (move other veggies and make room on the bottom of the pot so it can actually cook), and saute for about 1 minute. 5. Add chicken broth, lentils, and seasoning; bring to a boil, then reduce heat and simmer with lid tilted for 25-30 minutes (until lentils are soft). 6. In the last 5 minutes add spinach.
Again, at the risk of overselling it, this was a fist-pump-because-I’m-so-happy-I-made-something-so-tasty meal. The bacon just gives it so much good flavor! It worked well for us because there was enough meat that Andrew didn’t feel deprived, but a sufficiently small amount of meat that I wasn’t picking around anything in my bowl (which sometimes happens; chicken is very hit-or-miss for me). Most of the protein (13g per serving) came from the lentils, which I love.
When we bought the lentils, Andrew noticed the very high fiber content–15g per 1/4 c dry serving. After we’d tasted and determined how good this soup was, as we were ladeling it into bowls, I had to remind Andrew that eating multiple large servings might have some undesired effects. 😉 He appreciated the reminder and held himself back a bit.
If you don’t have a Stewsday meal planned for tonight, give this recipe a try, and let me know what you think!
How often do you cook with bacon?
Looks delicious! Though how do you think it would taste sans bacon?
Hmm, the bacon added a lot of the flavor. I’m sure it would still be good without it, but like regular-vegetable-soup good. You’d definitely need to use some kind of oil at the beginning to cook the veggies!
Sounds good – thanks lady!
This looks awesome! I’d like to try making this sometime soon… just need to get some lentils! 🙂
Thanks! We are enjoying lots of leftovers from it 🙂
No bacon for me, but this does sound deeeelish!!