Vegetable Lentil Soup {with Bacon}

I don’t always cook with bacon, but when I do… it’s delicious.  😉  Yesterday we had about 1/2 lb of bacon that we needed to use (leftover from a Thanksgiving dish), and we’d picked up some green lentils at the grocery store this weekend, so I decided to create a new recipe.  The result was fanstastic.  I don’t want to oversell it, but this was a real winner for us. 

Vegetable Lentil Soup {with Bacon}
1 1/2 c green lentils
4 carrots
3 celery ribs
4 Roma tomatoes
2 c spinach
2-3 garlic cloves
6 slices bacon*
6 c chicken broth
Salt, pepper, & red pepper to taste

(*I used a natural, nitrite-free bacon.  When I sliced it, the last 1/2-1 inch was pure fat (as opposed to the other pieces that were half fat, half meat), and I couldn’t justify using it, so I tossed it out.  This recipe is actually 6 slices of bacon minus 1/2-1 inch of fat from each slice. :))

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1.  Chop carrots, celery, tomatoes, and garlic (minced).  Cut bacon into 1/2 inch pieces.  2.  In a large Dutch oven or stock pot, cook bacon over medium-high heat until cooked through.  3. Add carrots, celery, and tomato, and saute for 3-4 minutes.  4.  Add garlic (move other veggies and make room on the bottom of the pot so it can actually cook), and saute for about 1 minute.  5. Add chicken broth, lentils, and seasoning; bring to a boil, then reduce heat and simmer with lid tilted for 25-30 minutes (until lentils are soft).  6.  In the last 5 minutes add spinach. 

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Again, at the risk of overselling it, this was a fist-pump-because-I’m-so-happy-I-made-something-so-tasty meal.  The bacon just gives it so much good flavor!  It worked well for us because there was enough meat that Andrew didn’t feel deprived, but a sufficiently small amount of meat that I wasn’t picking around anything in my bowl (which sometimes happens; chicken is very hit-or-miss for me).  Most of the protein (13g per serving) came from the lentils, which I love.

When we bought the lentils, Andrew noticed the very high fiber content–15g per 1/4 c dry serving.  After we’d tasted and determined how good this soup was, as we were ladeling it into bowls, I had to remind Andrew that eating multiple large servings might have some undesired effects.  😉  He appreciated the reminder and held himself back a bit.

If you don’t have a Stewsday meal planned for tonight, give this recipe a try, and let me know what you think!

How often do you cook with bacon?

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